30 minutes
@
$111.00
Includes 2 parts: Part 1 is the assessment portion. I will ask you 30 questions about yourself, which takes approx. 30 mins. Part 2 is the feedback on your individual constitution. I provide a brief introduction to Ayurveda, your unique Dosha balance, and the best lifestyle practices based on your makeup. Takes approx. 60-90 mins. If you're looking to begin/deepen a more clean + holistic lifestyle, grow in your understanding of yourself, preventively balance health, and improve overall QOL, this is for you.